T H E R E T R E A T
24 - 29 JUNE 2024
16 - 21 SEPTEMBER 2024
Palairos, greece
The setting.
Palairos is small Greek seaside town, bursting with nature, vast ocean views & endearing character.I spent 3 weeks at this hotel for my yoga teacher training in the summer of 2022; it is family run, simple & beautiful.During this retreat, I invite you to shed away the busyness of daily life, slow down to island pace & find the calming clarity in simplicity.Our days will be slow - lots of deep yoga practice, winding down & free time to do whatever helps you to feel rested and renewed.Press pause, lets strip back and find contentment in the present.
Kostas Maria
A family run hotel full of Greek charm, the most beautiful Shala overlooking the ocean. This hotel features simple bedrooms - all en-suite, with sea views for spectacular sunrises & sunsets.Situated just a few steps down to the waters edge, Kostas Maria offers private access to a small pebbly beach with crystal clear waters and sunbeds to relax on.In your free time you can explore the island, or simply sit by the water with a book or podcast, all I ask is that you use the time to do whatever makes you feel truly grounded and allows you to unwind!DAILY SCHEDULE
7:30am - morning swim (optional!)
8:30 - 9:30am - vinyasa
9:30am - breakfast
10:30 - free time
1:30pm - lunch
2pm _ free time
5-6pm - afternoon slow flow/workshop
7.30 pm - dinner
1 evening @ 9pm - candle lit restore & reiki
FULL SCHEDULE HERE
Meet your host
Having qualified her 200 hour vinyasa yoga training in 2020, Abi has been passionately teaching yoga for over three years. To deepen her knowledge, Abi returned to Greece in 2022 for further training, staying at this very spot to develop and improve her knowledge.Abi focuses on creating a deep awareness of breath and movement, allowing her students the space to disconnect from a busy mind and tune back into their own bodies.On a long journey with her own mental health, yoga has been the tool to help Abi find a place of calmness and clarity in life, and encourages self exploration and the practice of letting go through her classes and workshops.To learn more, and keep up to date with Abi, find her on instagram @abigilesyoga.
The investment
Shared or private room with sea view
Daily breakfast and lunch (veggie & vegan options) * dinner on thursday instead of lunch for a free day for activitiesWelcome drink at the hotelA special dinner in the local town2-3 yoga classes per dayGuest teachers and surprises
TWIN/DOUBLE ROOM - £795 per personSingle occupancy - £945 per person
*not includedflightstransfers - the hotel offer transfers from prevez airport, we can arrange when your flight arrival times are confirmed. From preveza it is around €10 per person.3 dinners - lovely local restaurants close byOptional extrasBoat trip / excursion dayReiki one on one with julia trumMassages AVAILABLE at the hotel
* Please note that a non-refundable deposit of £250 will be payable upon booking**Full amount to be paid 2 months before the retreat - payment plans available